This month, we had the opportunity to read many thought-provoking articles about leadership and mindfulness in the workplace, and to then share thos…Read more
Whackfulness: The unexamined, sometimes silly, side of Mindfulness. (Formerly Mindfulness is Whack)
Last month we started a series Mindfulness is…Read more
By Cheryl Shah, guest contributor
As a corporate finance leader, I got to work at 7:30 am and didn’t return home until 8 pm most nights. I was co…Read more
By The Mindful Leader Team
This month, we consider how exercise can boost traditional therapy, look at how migraine patients benefit from mindful…Read more
By The Mindful Leader Team
Spring is around the corner and during this time of year nature is coming back to life, it's a time of renewal, rebirt…Read more
By Mo Edjlali, Mindful Leader Founder and CEO
A few weeks ago, I wrote an article titled "4 Ways ChatGPT Might Help With Mindfulness Facilitation…Read more