By Mo Edjlali
In a recent whackfulness article titled "Digital Deepak: A Byte of Enlightenment?", I briefly discussed Deepak Chopra and his assoc…Read more
This month, we had the opportunity to read many thought-provoking articles about leadership and mindful approaches to the workplace and then share t…Read more
By Mo Edjlali
I always thought that I needed to go for what I considered the middle path, the “gray” but I was wrong. We, humans, are biologicall…Read more
By The Mindful Leader Team
This month, we investigate the effectiveness of MBSR in treating anxiety as well as in helping parents of children wit…Read more
By Kristin Neff, guest contributor
What keeps us from being kinder to ourselves?
Most people don’t have any problem with seeing compassion as…Read more
By The Mindful Leader Team
What is Awe?
Awe is a complex and elusive emotion that can be challenging to define. Unlike most emotions, it can e…Read more
By Georgina Miranda, guest contributor
Gandhi said, “You must be the change you want to see in the world. As human beings, our greatness lies not…Read more