Exercises / Practices

By Michelle L. Maldonado, Guest Contributor  What happens to one of us, happens to all of us. These words repeat themselves like a song’s refrain…Read more

By Tia Philippart, Guest Contributor  There are plenty of workers who are guilty of taking work home with them. Not only are they finishing proj…Read more

By Joy Reichart, New Ventures West, Guest Contributor “In order to truly change, we have to let go of who we think we are. Early in life we ha…Read more

By Joy Reichart, New Ventures West, Guest Contributor Gearing up as nature is winding down How are you feeling this September? If you live or …Read more

By Joy Reichart, guest contributor, New Ventures West “I have nothing left.” It’s a sentiment that’s been in our shared consciousness for a lo…Read more

By Max Strom, guest contributor Why is it that so many people in urban environments across the world are now experiencing exponential growth in a…Read more

By Mike Normant, guest contributor You've engaged a mindfulness routine, and now you’re never disrupted by noise encountered in this busy world,…Read more

By Brian Pappas, guest contributor From the nightly news to the neighborhood barbeque, conflict and disagreement are all around us. A quick surve…Read more

By Joy Reichart, New Ventures West, guest contributor Recently, as part of an organizational retreat—one that was centered on asking questions an…Read more