View our Free Guide - What is MBSR?  By The Mindful Leader Team Jon Kabat-Zinn is an author, a leader in the mindfulness community, and …Read more

Stephen Josephs at the 2018 Mindful Leadership Summit. A central task in leadership development is to help executives abandon their ego and lead …Read more

By Georgina Miranda, guest contributor As the future of work continues to evolve at a rapidly changing place, our centeredness and heightened awa…Read more

By John J. Murphy, guest contributor Sometimes during my lectures and coaching sessions, I need to remind people that we all have 24 hours in a d…Read more

By Joy Reichart, New Ventures West, guest contributor  “Along with all the growth and healing, remember to give yourself time for integration,…Read more

Emiliya Zhivotovskaya, MAPP, PCC at the 2019 Mindful Leadership Summit. With increased global volatility, companies rely on a strong positive org…Read more

View our Free Guide - What is MBSR? By Cassie Schindler, guest contributor Right there, in the foreword of Jon-Kabat Zinn’s powerful …Read more

By Rose Mina Munjee, guest contributor Introduction   The social justice issues of racism and oppression of racialized people and their inters…Read more

By Dave Potter, guest contributor The concepts of “acceptance” and “non-striving" in mindfulness practice are difficult to understand because the…Read more