Blog

Mindful Leadership

8 Ways to Make Your Mindfulness Program Religiously Inclusive

BL00 - Mindfulness Awareness in Schools

 

The following article is an excerpt from a bonus resource called "Mindful Awareness Education In Schools: Creating Programs Of Integrity" shared by Laura Bakosh during the 2019 Mindfulness@ Work Summit. Thank you to her as well as the others who worked on these recommendations. 

The original recommendations were to discuss education, mindfulness, social-emotional-learning, social-justice, law, and religion in mindfulness education in public schools. A number of public schools have faced lega…

Read more…

4 Key Findings from The Power of Purpose Symposium

BL00 - The Power of Purpose

By Gillian Secrett, CEO, Møller Institute, Cynthia Cherrey, President and CEO of the International Leadership Association, Rebecca Curry, Senior Community Development Specialist, ICF, Rachel Thomason, Programme Manager, Møller Institute 

The Power of Purpose Symposium was launched in 2017 as a joint venture between the Møller Institute and the International Leadership Association (ILA). The symposium grew out of a need to bring theory and practice together to expand our understanding of the pow…

Read more…

The 3 Most Common Fears Facilitating Mindfulness in the Workplace

BL00 - 3 Fears of Mindfulness Facilitators

By Wendy Quan, guest contributor

Many people who have discovered that mindfulness has positively impacted their lives often develop a desire to compassionately help others discover and practice mindfulness too.

Though this is a virtuous desire, it takes knowledge and skill to do this successfully. 

How does someone make the transition from having a personal practice to leading this in the workplace? It may seem like a daunting task for some.  

There are many elements to becoming a skilled mi…

Read more…

3 Habits to Turn Your Inner Critic into a Wise Advocate

BL00 - Wise Advocate

By Art Kleiner, Jeffrey Schwartz, and Josie Thomson, guest contributors

Have you ever had a difficult executive decision to make? This is the kind of choice where the best options aren’t obvious, the consequences aren’t crystal-clear, and the outcome could affect hundreds of people or more. Maybe you’re a leader of a company, contemplating a round of layoffs; or an up-and-coming entrepreneur offered a lucrative deal that doesn’t seem right.

The tension you feel is between an expedient choice –…

Read more…

3 Core Principles of Responsible Mindful Marketing

BL00 - Internet Force for Good

By Tyler McCune, guest contributor

Life is complex, communication is too

For most of human history, communication has been between small groups that share similar cultural ideals. 

Yes, there were scrolls of papyrus, chiseled steles, and hieroglyphs adorning blocks of stone. But until the advent and subsequent takeover of the printing press, the vast majority of people couldn’t read, which meant that one-to-one or one-to-a-few communication was the norm. 

Now we’ve created vast webs of inter…

Read more…

MIT? More Like Mindfulness in Training

BL00 - MIT 2

By Ilona Balagula, Kalina Kourdova, Roxanne Moslehi, José Ramos, and Jeremy Scharf, guest contributors

As MBA students at MIT Sloan School of Management, the five of us are exposed to an immense array of opportunities outside the classroom. From finance groups to consulting clubs to an endless number of industry treks, how we choose to spend our time is perhaps the biggest decision we must make at school. Despite so many offerings at our fingertips, we have found that we rarely participate in p…

Read more…

The Mindful Leadership Summit 2019: Challenging Assumptions

BL00 - Challenging Assumptions

By Laura Berland, guest contributor

This year’s Sixth Annual Mindful Leadership Summit in Washington, DC brought a fresh set of voices and perspectives to honestly assess the current state of mindfulness in leadership. The rich presentations, conversations, and connections all contributed to a stellar experience of new learning, ideas, and practices. Read our main takeaways from the conference below.

Commitment from the top is necessary for organizational impacts. Or is it?
There were a number …

Read more…

5 Things We Learned Hosting the Mindful Leadership Summit

BL00 - Summit Reflection

How do you foster the advancement of mindfulness and compassion in the workplace?  The benefits can be immeasurable, as many people learned this weekend at the sixth annual Mindful Leadership Summit. The summit kicked off in downtown Washington, DC at the Grand Hyatt with a diverse array of speakers and attendees.  Hundreds of attendees came from all over the world for the experience and the chance to learn about workplace leadership and community. 

The four-day summit, held November 14th-17th,…

Read more…

How Mindfulness-Based Programs Work to Improve Students’ Academic Performance

BL00 - How Mindfulness-Based Programs Work to Improve Students’ Academic Performance

By Karen Alexander, guest contributor

Student levels of stress and depression have been climbing at an alarming rate, and science is showing the negative effects of such states of mind and emotions on learning. With a persistent national achievement gap, adverse childhood experiences (ACEs) affecting almost half of US children, and a staggering 52% national rise in adolescent major depressive episodes from 2005 to 2017, more states and school districts are recognizing the need for a holistic view…

Read more…

How Meditation Strengthens the 4 Pillars of Leadership

BL00 - Learning to Lead From Within (1)

By Steven Cohen, guest contributor

As more people meditate regularly, we are seeing the benefits more clearly. Can meditation make you more effective at work? Absolutely.

Core leadership traits such as self-awareness, focus, creativity, listening, relationship development, influence, grit and having a growth mindset can be developed through meditation, thus improving professional performance. These fundamental leadership traits can be grouped into four foundational pillars: Awareness, Connecti…

Read more…