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Mindful Leadership
8 Ways to Make Your Mindfulness Program Religiously Inclusive
The following article is an excerpt from a bonus resource called "Mindful Awareness Education In Schools: Creating Programs Of Integrity" shared by Laura Bakosh during the 2019 Mindfulness@ Work Summit. Thank you to her as well as the others who worked on these recommendations.
The original recommendations were to discuss education, mindfulness, social-emotional-learning, social-justice, law, and religion in mindfulness education in public schools. A number of public schools have faced lega…
4 Key Findings from The Power of Purpose Symposium
By Gillian Secrett, CEO, Møller Institute, Cynthia Cherrey, President and CEO of the International Leadership Association, Rebecca Curry, Senior Community Development Specialist, ICF, Rachel Thomason, Programme Manager, Møller Institute
The Power of Purpose Symposium was launched in 2017 as a joint venture between the Møller Institute and the International Leadership Association (ILA). The symposium grew out of a need to bring theory and practice together to expand our understanding of the pow…
The 3 Most Common Fears Facilitating Mindfulness in the Workplace
By Wendy Quan, guest contributor
Many people who have discovered that mindfulness has positively impacted their lives often develop a desire to compassionately help others discover and practice mindfulness too.
Though this is a virtuous desire, it takes knowledge and skill to do this successfully.
How does someone make the transition from having a personal practice to leading this in the workplace? It may seem like a daunting task for some.
There are many elements to becoming a skilled mi…
3 Habits to Turn Your Inner Critic into a Wise Advocate
By Art Kleiner, Jeffrey Schwartz, and Josie Thomson, guest contributors
Have you ever had a difficult executive decision to make? This is the kind of choice where the best options aren’t obvious, the consequences aren’t crystal-clear, and the outcome could affect hundreds of people or more. Maybe you’re a leader of a company, contemplating a round of layoffs; or an up-and-coming entrepreneur offered a lucrative deal that doesn’t seem right.
The tension you feel is between an expedient choice –…
3 Core Principles of Responsible Mindful Marketing
By Tyler McCune, guest contributor
Life is complex, communication is too
For most of human history, communication has been between small groups that share similar cultural ideals.
Yes, there were scrolls of papyrus, chiseled steles, and hieroglyphs adorning blocks of stone. But until the advent and subsequent takeover of the printing press, the vast majority of people couldn’t read, which meant that one-to-one or one-to-a-few communication was the norm.
Now we’ve created vast webs of inter…
MIT? More Like Mindfulness in Training
By Ilona Balagula, Kalina Kourdova, Roxanne Moslehi, José Ramos, and Jeremy Scharf, guest contributors
As MBA students at MIT Sloan School of Management, the five of us are exposed to an immense array of opportunities outside the classroom. From finance groups to consulting clubs to an endless number of industry treks, how we choose to spend our time is perhaps the biggest decision we must make at school. Despite so many offerings at our fingertips, we have found that we rarely participate in p…
The Mindful Leadership Summit 2019: Challenging Assumptions
By Laura Berland, guest contributor
This year’s Sixth Annual Mindful Leadership Summit in Washington, DC brought a fresh set of voices and perspectives to honestly assess the current state of mindfulness in leadership. The rich presentations, conversations, and connections all contributed to a stellar experience of new learning, ideas, and practices. Read our main takeaways from the conference below.
Commitment from the top is necessary for organizational impacts. Or is it?
There were a number …
5 Things We Learned Hosting the Mindful Leadership Summit
How do you foster the advancement of mindfulness and compassion in the workplace? The benefits can be immeasurable, as many people learned this weekend at the sixth annual Mindful Leadership Summit. The summit kicked off in downtown Washington, DC at the Grand Hyatt with a diverse array of speakers and attendees. Hundreds of attendees came from all over the world for the experience and the chance to learn about workplace leadership and community.
The four-day summit, held November 14th-17th,…
How Mindfulness-Based Programs Work to Improve Students’ Academic Performance
By Karen Alexander, guest contributor
Student levels of stress and depression have been climbing at an alarming rate, and science is showing the negative effects of such states of mind and emotions on learning. With a persistent national achievement gap, adverse childhood experiences (ACEs) affecting almost half of US children, and a staggering 52% national rise in adolescent major depressive episodes from 2005 to 2017, more states and school districts are recognizing the need for a holistic view…
How Meditation Strengthens the 4 Pillars of Leadership
By Steven Cohen, guest contributor
As more people meditate regularly, we are seeing the benefits more clearly. Can meditation make you more effective at work? Absolutely.
Core leadership traits such as self-awareness, focus, creativity, listening, relationship development, influence, grit and having a growth mindset can be developed through meditation, thus improving professional performance. These fundamental leadership traits can be grouped into four foundational pillars: Awareness, Connecti…
