By Wendy Quan, guest contributor Mindfulness facilitators in the workplace all have one thing in common:  they are passionate about helping thei…Read more

The mindfulness initiatives in organizations are met with both excitement and resistance to creating programs in the workplace. There are three ways…Read more

By Karlyn McKell, guest contributor Creating a culture of mindfulness at work is essential to connecting with your team. As a manager, keeping tr…Read more

By Fleet Maull, guest contributor We often associate being an adult with burdens and unwelcome responsibility.  Perhaps some part of us longs fo…Read more

By Dorsey Standish, guest contributor As Chief Mindfulness Officer of Mastermind, a brain health consulting firm, I bring research-backed mindfulne…Read more

View our Free Guide - What is MBSR? By Christa Hogan, guest contributor Mindfulness is on everyone’s radar these days — and on every mag…Read more

View our Free Guide - What is MBSR? By Candy Gunther Brown Most workplace mindfulness programs are positioned as “secular” aids to incre…Read more

By Scott Shute, guest contributor LinkedIn’s vision is to create economic opportunity for every member of the global workforce. You might be surp…Read more

Leaders significantly benefit from interoception, the practice of body-sensing. It is used to foster a better understanding of how listening to the …Read more