#1 Provider of Mindfulness-Based Stress Reduction (MBSR)
& Workplace Mindfulness Certification

Transforming leadership, workplaces, and lives through mindfulness

With a full spectrum of mindfulness offerings for beginners, advanced practitioners, and mindfulness professionals alike, we meet you where you are and provide all the resources you need for a life-long journey. Whether you're deepening personal practice, fostering workplace transformation, or developing your skills as a mindfulness teacher, we welcome you to join our thriving community of mindful leaders!

#1 Provider of MBSR Training
Industry leader since 2020
300,000+ Community Members
Across our newsletter and social channels
10,000+ Participants
8-Week Programs, Retreats and Meditate Together
550+ Certified Facilitators
Workplace Mindfulness Experts
5-Star Rating (779+ Reviews)
Our community loves us! 
IACET-Accredited - Earn CEUs
Professional, evidence based training

Mindfulness Training & Certification

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MBSR 8-Week Certificate Course



Reduce stress, lower anxiety and live with greater ease.  Learn More>>

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Certified Workplace Mindfulness Facilitator



Share the power of mindfulness with skill, professionalism and confidence.
Learn More>>


Retreats & Events

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MBSR Silent Retreats 



Revitalize with an immersive retreat. Learn More>>

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 Annual Mindful Leader Summit



Bring Mindfulness to Work. Washington, DC | Sept 25 - Sept 28
, 2025.  Learn More >>


Community of Practice

Meditate Together

 Meditate Together: A Global Community of   Practice



Elevate your meditation practice with the power of community. Learn More>>

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Join 90,000+ Mindful Leaders



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