#1 Provider of Mindfulness-Based Stress Reduction (MBSR)
& Workplace Mindfulness Certification
Transforming leadership, workplaces, and lives through mindfulness
With a full spectrum of mindfulness offerings for beginners, advanced practitioners, and mindfulness professionals alike, we meet you where you are and provide all the resources you need for a life-long journey. Whether you're deepening personal practice, fostering workplace transformation, or developing your skills as a mindfulness teacher, we welcome you to join our thriving community of mindful leaders!
Mindfulness Training & Certification
MBSR 8-Week Certificate Course
Reduce stress, lower anxiety and live with greater ease. Learn More>>
Certified Workplace Mindfulness Facilitator
Share the power of mindfulness with skill, professionalism and confidence.
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Retreats & Events
Annual Mindful Leader Summit
Bring Mindfulness to Work. Washington, DC | Sept 25 - Sept 28, 2025. Learn More >>
Community of Practice
Meditate Together: A Global Community of Practice
Elevate your meditation practice with the power of community. Learn More>>